Nicotine pouches are an increasingly popular choice for
individuals seeking a smokeless and discreet way to enjoy nicotine. Knowing how
to use them properly ensures both effectiveness and comfort. This guide will
provide step-by-step instructions for a seamless experience.

To start, take a single pouch from the container and place
it between your gum and upper lip. The placement is key for optimal absorption
of nicotine. It’s best to position it comfortably, ensuring it doesn’t irritate
your gum or lip. Some users prefer to place it slightly off-centre to avoid
direct contact with sensitive areas.

Once in place, allow the pouch to sit undisturbed. The
nicotine and flavourings will release gradually, providing a steady experience.
Avoid chewing or swallowing the pouch, as this can reduce its effectiveness and
may cause discomfort. You may feel a tingling sensation initially, which is a
normal response as the nicotine activates.

The typical duration for a nicotine pouch is 20–45 minutes,
depending on the brand and strength. While you can keep it in longer, it is
recommended to remove the pouch once the flavour diminishes. Prolonged use in
one spot may cause gum irritation, so alternating sides during consecutive use
is advisable.

After use, discard the pouch responsibly. Most containers
feature a compartment for used pouches, making disposal convenient and
discreet. This ensures proper hygiene and reduces environmental impact.

Using nicotine pouches is straightforward and accessible,
even for first-time users. By following these simple steps, you can enjoy a
smooth and satisfying experience.