When you are starting in you journey of nicotine pouches there are many types and strengths and flavours to choice from it can become very daunting.

So the team at My Nic Pouch have done the hard work for you to make to make the transition to nicotine pouches stress free.

We do not want you to have an unpleasant introduction to pouches as some higher strengths can be very powerful. The biggest piece of advice from us here is to always go lower in strength than what you think you would need. Work you way up to a strength that you are comfortable with.

Once you are happy using nicotine pouches we recommend gradually lowering the nicotine strength over time.